top of page
Glenda Bennett
Apr 181 min read
Simple Eating Practices to Calm Your Nervous System
If you are wanting to be calmer and have improved energy then make your meals nourishing.
0 views0 comments
Glenda Bennett
Apr 172 min read
Revive Your Energy By Harnessing The Magic Of Resourcing
Resourcing is a way to bank your energy and renew yourself daily
0 views0 comments
Glenda Bennett
Apr 152 min read
Three Better Ways To Generate A Positive Mindset
While a positive mindset is a wonderful thing, it doesn’t come easily to a person who has experienced trauma, loss, or burned out
0 views0 comments
Glenda Bennett
Mar 122 min read
Lie Down! Good Human!
If you don’t listen to the urge then the body will be loud and clear.
4 views0 comments
Glenda Bennett
Mar 62 min read
The Gift of Belonging to Your Own Soul
Burnout happens from not stopping to check in with the soma.
6 views0 comments
bottom of page