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Glenda Bennett
Apr 181 min read
Simple Eating Practices to Calm Your Nervous System
If you are wanting to be calmer and have improved energy then make your meals nourishing.
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Glenda Bennett
Apr 152 min read
Three Better Ways To Generate A Positive Mindset
While a positive mindset is a wonderful thing, it doesn’t come easily to a person who has experienced trauma, loss, or burned out
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Glenda Bennett
Mar 122 min read
Lie Down! Good Human!
If you don’t listen to the urge then the body will be loud and clear.
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Glenda Bennett
Mar 62 min read
The Gift of Belonging to Your Own Soul
Burnout happens from not stopping to check in with the soma.
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Glenda Bennett
Nov 9, 20233 min read
Crossing The Line From Dread To Emerging Happiness
We could learn that the job is enjoyment (in a wholesome, simple, non-addictive way) and that life can be beautiful...
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Glenda Bennett
Oct 30, 20233 min read
Saying Hello To Surging Energy And Overcome Exhaustion
Your energy is a critical piece of happiness and healing. Say yes to what matters most and no to the rest.
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Glenda Bennett
Jul 21, 20232 min read
A Genuine Trusting Connection To Embodiment Changed My Life
Once upon a time, there was a connection to this, a knowing. But, in came words, ideas, culture, and other’s wills and voices...
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